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One Plate, Two Plates: Fast Food Served Healthy & Fresh

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2015 Silver Award Winner: NACUFS Loyal Horton Retail Sales-Single Concept

“One Plate, Two Plates” was conceived with the philosophy that our menu options will be made from non-processed foods. We realize there are individuals on campus looking to strive for a healthy balance when it comes to food and more individuals are seeking out natural foods versus foods made with artificial ingredients. We hope that creating a menu based on preparing real food and locally sourced made daily from scratch will meet our community’s needs.
 salad

SALADS

Harvest Chop Salad
Tuscan blend greens (baby arugula/baby kale), roasted butternut squash, apples,
red grapes, toasted walnuts, Beltane Farms local goat cheese and choice of all natural dressing.   5.46
V NUTS GF (VGN with no cheese) (DF with no cheese)

Mediterranean Salad
Mesclun greens, cucumbers, chickpeas, country olives, quinoa, Beltane Farms goat cheese, roasted artichokes and choice of all natural dressing.    5.46
V GF (VGN with no cheese) (DF with no cheese)

Chinese Salad
Shredded kale, brussels, red and green cabbage, snap peas, cilantro, red peppers, peanuts and organic sesame ginger dressing.   5.46
V VGN DF NUTS GF

Hummus Plate
Roasted red pepper hummus, sweet potato hummus served over mesclun greens with carrots, cauliflower and grape tomatoes with garlic infused flat bread triangles. $5.46
VGN DF (Gluten Free flatbread triangles available upon request)

Top your salad with any of the following proteins:
Marinated Tofu    3.00
Shrimp    3.00
Grilled Chicken    3.00
Vegan Chicken    3.00
Salmon    3.75

 burger

BURGERS

Grass Fed Beef Burger (Pineland Farms, Maine)
100% all beef hand packed 6 ounce burger served with green leaf lettuce and tomato on UConn Bakery brioche bread.   6.39
~ Gluten Free bread available upon request.   7.15
With cheese (American, cheddar, pepper jack or bleu cheese) add  .70

Chicken Apple Chipotle Burger
Freshly ground chicken, diced apples, diced red onions, special herbs and seasoning, served on UConn Bakery brioche bread
with a chipotle aioli dressing, mixed greens and tomato.   6.39
~ Gluten Free bread available upon request.   7.15

BBR Burger
Our hand packed Black Bean Rice Burger served on a UConn Bakery carrot herb
roll topped with heirloom purple and green spinach with a zesty spicy ketchup.   5.77 V VGN DF
~ Gluten Free bread available upon request.   7.15 V DF

Bison Burger
100% bison, hand packed 4 ounce burger served with green leaf lettuce on UConn Bakery brioche bread.    6.60

pizza

FLAT BREAD PIZZA

Agave BBQ Chicken
All natural chicken with roasted corn and peppers, caramelized onions, cilantro and a blend of Pineland Farms (Maine) pepper jack, Cotija and Great Hill Dairy bleu cheese.   7.00

Bruschetta
Diced tomato and diced red onion tossed with herbs and seasoning served hot on our flatbread and finished with balsamic glaze, bruschetta mix and Cotija.   7.00

~ Gluten Free Crust Available Upon Request ~ 7.98

WRAPS

Quinoa Beet Wrap
Roasted beets, roasted red pepper hummus, Tuscan blend (baby arugula/baby kale) and quinoa wrapped in a sundried
tomato wrap.   5.30 V VGN DF
~ Gluten Free tortilla available upon request.   6.25 V DF

Turkey Wrap
All natural thinly sliced turkey breast, red pickled slaw, avocado, and mixed greens with mayo on a sundried tomato wrap.   6.10
~ Gluten Free tortilla available upon request.   7.05 DF

Agave BBQ Chicken Wrap
Crispy chicken tenders with shredded lettuce, tomato and agave BBQ sauce on a tomato basil wrap.   6.28 V DF
~ Gluten free tortilla available upon request.   7.05

The Falafel
Our pita pockets cut in half stuffed with our homemade falafel topped with shredded lettuce, diced tomatoes and banana peppers, finished with tzatziki sauce.   5.77
~ Gluten Free tortilla available upon request.   6.55 V

GRILLED CHEESE

Grilled Cheeeeze
A blend of American and Cotija melted on thick slices of UConn Bakery eight grain bread. Vegan cheese available upon request. $3.91 ~ Gluten Free whole grain bread available upon request.   3.91

Tomato & Serrano Grilled Cheese
Pepper jack cheese, sliced tomato and cilantro on brioche bread.   4.75

fries

SIDES

Hand-Cut French Fries
Our hand-cut French fries made from Burbank Russet Potatoes.   2.37 V VGN DF GF
Served with your choice of dipping sauce:

Agave BBQ Sauce V VGN DF GF            Spicy Ginger Sesame V VGN DF GF
Honey Mustard V VGN DF                      Chipotle Aioli V GF
Regular or Spicy Ketchup V VGN DF GF

Buffalo Cauliflower   2.00 VGN DF GF

Sweet Potato Fries   3.40 VGN DF GF

COMBOS

The following are available in a combo meal which includes 6 oz. hand-cut fries, Dasani bottled water or freshly brewed iced tea and your choice of dipping sauce.

Gluten Free Chicken Tenders    8.50
Grass Fed Beef Burger
    9.00
Chicken Apple Chipotle    9.00
Black Bean Rice Burger    8.50

DESSERTS

Black Bean Brownies    2.25 GF
Chia Seed Chocolate Chip Cookies    1.99

Beverages

House Made Fruit Juice    1.99
Assorted Honest Tea    1.90
Pineapple Coconut Water    2.79
Assorted Milk (Mountain Dairy 1% Regular or Chocolate)    2.79
Dasani Water    1.50

Menu Legend

V – Vegetarian
VGN – Vegan
NUTS – Contains Nuts
GF – Gluten Free
DF – Dairy Free
 

Menu and Nutritional Info

One Plate, Two Plates

Specials

Regular Hours of Operation

Monday – Friday: 11:00am – 7:00pm
Saturday: noon – 7:00pm

Sunday: CLOSED

Spring Break 2017 Hours of Operation

 

Payment Accepted

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  • Cash
  • Credit Cards (MasterCard & Visa)
  • Husky Bucks
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